What is Self-Love? 

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Self love is a choice to empower yourself. Is the choice  that you make about your well-being and the harmony that you want for your life. 

Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Self-love means having a high regard for your own well-being and happiness. Self-love means taking care of your own needs and not sacrificing your well-being to please others.

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Self-love is liberating because it aligns you with who you are and what you need to live a happy, healthy life.

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We all know that we need to practice more self-love in ourselves, but we have to find many obstacles on the way, in certain beings, how to start loving ourselves, especially when much of what we have learned has become a hidden obstacle to this very goal. If we are not aware of these blocks, we will struggle with how to achieve self-love and truly understand what it means.

This course is very important because the most important person in the world who needs to love and approve is you! So it's time to get there! There are so many things discussed in this course, there are even tears as I talk to you about what it's like to travel when you don't fit in or feel comfortable like you.

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Accepting your quirks, owning you as you are

Why and how to accept yourself

Differences between self-love and selfishness

The power of "no".

Listen to your inner voice, not everyone else

How to stop worrying and start living

How to be stubborn!

How to own your power without apology

How to follow your heart and not be pressured by family, friends or others to be something you are not

Learn why it's important not to explain yourself

Learn not to make time your enemy

  This heart-to-heart course is an answer to your questions and a journey I know a lot about, so I speak from experience and my heart as always. This is my direct answer to all those who need to learn the art of self-love, being yourself, being at peace, being happy in your skin and being in balance.

 

What you will learn:
How to love, accept and discover yourself
How to be strong and be who you are
How to respond to judgment with personal strength
How to own your power without apology
How to forgive yourself and the people who hurt you.
How to accept your past
How to let go of things that do not serve your development.
How to develop a deep sense of self-worth and authentic expression
How to get rid of limiting beliefs and negative self-talk
How can you feel valuable.

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Who is this course for:
For those who want to love themselves more, care more, be balanced, put themselves first without guilt, gain peace and finally be happy in their own skin!
LGBTQ community
Those who have experienced trauma
All those who are at the service of others
People experiencing pain and sadness
Those who need encouragement and perspective

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